Frequently Asked Questions
What is coaching?
Coaching is a tool that successful people use to live the life they want. Through coaching sessions, my clients identify what is most important to them and align their thoughts, words and actions accordingly. As your coach, I will work with you to identify what you want personally and professionally, and support you in achieving a life that you really want and love. Having a life you love starts with gaining clarity on your values, enabling more meaningful choices and consistent action. Your commitment to your life through coaching offers a means for more balance, action, energy, focus and, of course, fun in every area of your life.
As Your Coach I Will:
Who works with a coach?
Entrepreneurs, business owners, professionals and people in transition are some of the people who typically work with a coach. Regardless of their professional endeavour or place in life, everyone who attends a coach has one thing in common: they are all successful, resourceful, and intelligent individuals who want to get even more out of their lives.
Even Tiger Woods has a coach! Coaching is like having a personal trainer for your life.
How I coach clients
As your coach, I will inquire, encourage, advise, challenge, make requests, and listen for your truth so that you remain aligned with who you are, your goals, your values, and your vision. My focus will be completely on you and what you want in life; I stand for you first and foremost, not just for your goals.
The coaching relationship is designed by both of us, and may be refined as we work together. Even though I am committed to the journey, you will ultimately be responsible for actions taken (or not taken) in your life throughout the process.
How to get the most from coaching
I want you to benefit greatly from our coaching and the time in between. The following outlines some of the things you can do to maximize the value of your coaching experience.
